3 drops clary sage oil
2 drops lavender oil
1 drop geranium oil
Add the above essential oil into a 10 ml roller bottle and fill rest up with the carrier oil of your choice like Fractionated Coconut oil or Jojoba oil
This blend of essential oils can provide much needed relief to your abdomen during your period, simply apply the oil on your abdomen and massage it slowly on your tummy.
Research suggests that some essential oils can help ease period cramps when massaged onto the abdomen, especially when used in a blend of oils.
Switching to a cloth pad can also help to reduce period cramps. Although there is no verified study many of our cloth pad user swears by this. They no longer experiencing period of pain or have their period pain significantly reduced after switching to a cloth pad.